The Full On Purpose Podcast | Women With ADHD | Identity | Boundaries | Communication | Gospel | Enneagram

🎧 Episode 2: Role Overload — When You’re Everything to Everyone👩‍👧‍👦 Noise Series | The Full On Purpose Podcast with Becky Williams
Are you tired of trying to be everything for everyone — and losing yourself in the process?
In this episode of the Noise series, we’re tackling the mental, emotional, and spiritual exhaustion that comes from role overload. From parenting and marriage to ministry, work, and caregiving, many women (especially those with ADHD) feel constantly pulled in every direction.
🎙️ Join host Becky Williams as she explores:
Why our schedules feel so loud (and who we're actually trying to impress)
What Galatians 1:10 teaches about people-pleasing and boundaries
How ADHD symptoms like hyperfocus, time blindness, and emotional sensitivity feed the overload cycle
Practical tools like “One Woman, One Role” blocks and a Grace-Filled No List
Enneagram insights for Types 2, 3, and 9 — and why they feel this noise most intensely
🛠️ You’ll walk away with tools to quiet the pressure and permission to step back into the role that matters most: beloved daughter of God.
📖 Anchor Verse: “Am I now seeking the approval of man, or of God?” — Galatians 1:10🧠 Neurodiverse Tip: Overcommitting isn't love — it's exhaustion in disguise.🧎‍♀️ Reflection: Who are you trying to impress, and what would you lay down if fear wasn’t holding the pen?
✨ Love this episode?There’s more where that came from. Don’t miss the rest of the Noise series, including:Ep. 1 — Mental Overwhelm
Coming Soon!Ep. 3 — Spiritual Disconnection Ep. 4 — Emotional ReactivityEp. 5 — Distraction and Desire
🛒 Want more?Grab the Noise: 30-Day SOAP Devotional Journal on Etsy.It’s your quiet space to meet with God — with ADHD-friendly tips, deep scripture reflection, and tools to bring peace into the loudest parts of your life.
Find it at Etsy.com/shop/fullonpurpose 💛
Facebook Group: ADHD Wives Club w/ Becky Williams, CHC | Facebook

Noise: Learning to Hear God in a Distracted World
This 5-part series is for the Christian woman with ADHD who’s tired of living in the chaos of her mind and environment — and ready to find God in the middle of it. From internal spirals to external distractions, Noise explores how to quiet the world so you can hear the whisper of truth. We’ll tackle everything from mental overwhelm and emotional noise to relational static and spiritual shutdowns — with honest stories, biblical truth, and practical tools that actually help.
Episode 1 Description:Ever feel like your brain is never quiet? Like there’s a 24/7 group chat happening in your head with no “leave conversation” button? 😩 In this episode, we’re diving deep into mental noise — overthinking, intrusive thoughts, task paralysis, spirals, and the emotional hangover that comes with it all.
We’ll walk through biblical encouragement, ADHD insights, and practical tools to declutter your mind — without shaming yourself for struggling. I’ll also show you how different Enneagram types (1, 4, and 6) experience this internal chaos and what you can do to support your type.
If your thoughts have been louder than God’s voice lately, this episode is a must-listen.
💡 Includes:— Tangible tools to manage mental overload— A perspective shift through Scripture— Enneagram-specific encouragement— A gentle invitation back to peace
🔗 Plus, don’t miss the 30-Day SOAP Bible Study that goes with this series! It’s full of scripture, reflection space, and daily prompts to help you actually hear God again. Available here https://rb.gy/flbfll in my Etsy shop.
Let’s turn down the volume together. 🎧

Toni-Ann is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand up comedy.
Topics Covered Today!
Tell us more about this lady who wears so many hats!
What is one thing that you have found that helps to juggle working full time as a dentist, part time as a reservist while maintaining a blog and podcast and have regular family time?
What is decision fatigue and how can we combat against it?
What are the 5 things that we can prepare on Sunday?
Tell us about your freebie: Sunday Prep Checklist\Where can mamas find you.
Links:Facebook - https://www.facebook.com/realhappymom
Instagram - https://www.instagram.com/realhappymom
Pinterest - https://www.pinterest.com/realhappymom
Twitter - https://www.twitter.com/realhappymom1
Sunday Prep Checklist
https://the.realhappymom.com/sunday-prep
Website - www.realhappymom.com

Amy is passionate about helping women discover the gifts and talents God has given them and, how learning who God created them to be through the enneagram, we can encourage and serve those around us. She has been leading women’s small groups on the Enneagram since 2018 and believes when we discover how God created us, and the gifts and talents he gives us, we will discover our passions and purpose. She is studying to become a certified enneagram coach and is currently working on a small group curriculum book.
 
Links:
Instagram - @amykiane
 
Outline:
 
Welcome Amy! Can you tell me more about how you have been using the enneagram that last 2 years?
 
SO many people feel boxed in by their enneagram number and stop there. Why do you think it is important to know your talents and giftings?   
Can you explain Harmony triads and how they play a part in our growth using the Enneagram?
What are some practical ways we can grow into the healthier side of our number? 
How does growing spiritually using the Enneagram help you also help you grow in your spiritual gifts? 
How do different spiritual gifts look for each number?
Where can my moms find you and hangout with you?

Renee is a Functional Diagnostic Nutrition Practitioner and enneagram coach.
Megaphone Mission She supports enthusiastic, fun-loving moms (and their families) who are frustrated because they’ve hit a wall, to get their drive and excitement for life back.
 
Megaphone Method is to:
Formulate a food plan that is doable and supports your health
Run Functional Lab work that helps you break down the wall and move forward with more energy than you’ve had before.
Help you align your mind, body, and spirit so you can be your best self for life!
 
Links:
https://www.instagram.com/megaphonefunctionalhealth/
https://www.facebook.com/renee.bergmen/
renee@megaphonefunctionalhealth.com
https://www.megaphonefunctionalhealth.com/
there is a freebie in my linktree on my instagram bio!
 
Questions Answered in Today's Podcast:
Tell me what an FDN-P is and what you do?
Explain what functional labs are and why they are an important part of your practice?
How does the enneagram fit into fixing your physical health concerns?
Tell me how you came to want to work in this field?
What is one area of health most mommas need help in but just ignore?
Where can our moms find more information about you and can you tell us about the special offer you have? 
Need Enneagram Resources?
Free Master Course 
Free Enneagram Test
Exploring You
Becoming Us
Discovering You
Become an Enneagram Coach

After earning a BFA in fashion design, Holly started working on the business side of fashion in New York City. During almost a decade in garment production, costing and design, she decided to break into the styling industry and attended the School of Style in Manhattan. The focus of her coursework expanded from personal and menswear to fashion and wardrobe styling.
Armed with a deep knowledge of how the fashion industry works, and now certified to showcase a client's personal brand, she relocated back to Atlanta to start her own styling business. In the beginning she assisted other stylists in Atlanta working on fashion show production for major department stores, retailers and bridal shows. Today, Holly Katz Styling boasts an impressive client list including celebrities, television networks, ad agencies, photographers and magazines. Holly is also frequently invited to give presentations to major corporations looking to polish their staff’s professional image.
While all of her work is rewarding, Holly enjoys nothing more than helping someone improve their image. She transforms lives through individual personal styling and leading clients through her step-by-step process. Her services have been called "life changing" by her clients and peers. For anyone going through a transition, Holly will guide you down a road that's not scary, but rather empowering for both men and women.
From closet clean-outs, style assessments to shopping trips, Holly is the ultimate style coach that will have you wishing you had hired her years earlier. Catch her on her new Fashion Crimes Podcast on Apple Podcasts, Spotify, Pandora and Radio Public. Here, Holly and her fashion partner in crime spill the tea on industry secrets, call out fashion criminals and interview top influencers and guests that shape the fashion world today. www.hollykatzstyling.com www.fashioncrimespodcast.com
In this episode, Holly Katz and Becky talk about realizing your personal style:
* Lifestyle is more casual now
* You don’t know what you don’t know
* What is your block
* Your laundry routine
* Dressing well is a life skill
* Teaching our children this life skill
* Society is superficial
* Take the time to see which item you like
* Be selfish with your time
* What is your body type
* Good fitting bra
* Your clothes need to lay properly
* Cost per wear
* Dress for what you want to achieve
* It’s never about the clothes
* Get rid of things you don’t like
* Financial block
 
How to work with Holly:
IG @hollykatzstyling
FB @Holly Katz Styling
PIN @Holly Katz Styling
YT @Holly Katz Styling
www.hollykatzstyling.com
holly@hollykatzstyling.com

Have you ever found yourself in the middle of a storm and you wonder, God, where are you? Blair is someone who found herself in the midst of so many storms and she's here to tell her story of how God has brought her out and the things she's done to stay positive. Although this podcast was recorded over a year ago, God's timing is perfect and I feel it's time to release it now. Please share this episode with your friends because we all need someone in our corner when things aren't supposed to be this way!
 
Questions Covered in This Episode: 
 
1.) So just in chatting before this and becoming friends, we have so many things in common! Can you tell everyone else a little about who you are and what you do?
 
2.) I’ve really admired the way you’ve embraced your recent diagnosis. Would it be ok with you to share about this diagnosis and how it’s affected your life?
 
3.) You are so inspiring Blair! Perhaps someone is going through a similar diagnosis or a storm in general right now. We personally have lost several people this year to Covid and it just feels that 2020 has been full of storms. Storms can see hard and tough but can we chat about the 3 benefits of weathering a storm?
 
4.) I know so many people will benefit from this podcast episode and I’m thankful to you for being so transparent with us. If someone wants to connect with you further, what is your preferred way to be contacted?
 
Connect:
Blessed Momma Bosses Podcast: http://www.blessedmommabossespodcast.com
Join her free community www.blessedmommabossesgroup.com 
Find me on FB: http://www.facebook.com/sparklyblair
Instagram: @blaircritch2 

TRIGGER WARNING!
In this episode, we hear the powerful and courageous story of a mother who faced the unimaginable when her child was taken advantage of by a predator. Through her journey of healing, she shares her struggles with forgiveness and how she found the strength to let go of anger and resentment. This is a story of resilience and the power of forgiveness in the face of unimaginable pain.
 
Struggling to let go of what hurt you? This 30-day SOAP devotional walks you through the messy, healing, and holy process of forgiveness—one scripture at a time. Whether you’re forgiving someone who hurt you, grieving what you never got, or trying to release yourself from guilt, this study offers biblical truth, guided reflection, and emotional space to move forward in grace. Created to pair with the Full On Purpose Podcast series on forgiveness. 

TRIGGER WARNING
Welcome to today's podcast, where we will be discussing a powerful story of forgiveness. Our guest today is a brave woman who, as a child, suffered from sexual abuse at the hands of her father, who was also a preacher. Throughout her journey, she found the strength and courage to forgive her father and move forward with her life. Join us as we explore her story and the importance of forgiveness in the healing process.
 
Struggling to let go of what hurt you? This 30-day SOAP devotional walks you through the messy, healing, and holy process of forgiveness—one scripture at a time. Whether you’re forgiving someone who hurt you, grieving what you never got, or trying to release yourself from guilt, this study offers biblical truth, guided reflection, and emotional space to move forward in grace. Created to pair with the Full On Purpose Podcast series on forgiveness. 
ADHD Wives Club

In this touching podcast episode, we explore the story of my mom who struggled with the pain and frustration of having an alcoholic mother. Despite her mother's destructive behavior, the woman found it in her heart to forgive her after she passed away. It's funny how many stories we can tell when we delve into the complexities of forgiveness and the healing power it can bring. Tune in to this emotional episode to hear this inspiring story of love and redemption from my mama..
 
Struggling to let go of what hurt you? This 30-day SOAP devotional walks you through the messy, healing, and holy process of forgiveness—one scripture at a time. Whether you’re forgiving someone who hurt you, grieving what you never got, or trying to release yourself from guilt, this study offers biblical truth, guided reflection, and emotional space to move forward in grace. Created to pair with the Full On Purpose Podcast series on forgiveness. 
 
ADHD Wives Club